Cucumber and Tomato Julienne with Feta Cheese

12/14/2009 13:30


    2 large English cucumbers, julienne

    2 medium tomato's, seeded and cut julienne

    5 ounces Feta cheese

    1 teaspoon red chili flakes

        1/3 cup rice wine vin

A  must have for your kitchen. My favorite gadget that looks like a vegetable peeler, but is a julienne peeler, they cost around $7  

    To julienne the tomatoes cut them in half and scoop out the seeds with a spoon, and then slice in little strips. 

    In a large bowl, combine all ingredients. Serve immediately in martini glasses. 

Per Serving 78 Calories; 5g Fat (55.3% calories from fat); 5g Protein; 4g Carbohydrate; 1g Dietary Fiber; 21mg Cholesterol; 264mg Sodium.  Exchanges: 1/2 Lean Meat; 1/2 Fat; 0 Other Carbohydrates