Olive Cheddar Spread

12/14/2009 13:32

8 ounces cottage cheese, dry curd

4 ounces cheddar cheese, shredded

6 medium green olives

2 ounces pimientos

       1/8 teaspoon crushed red pepper flakes 

Put cottage cheese and cheddar cheese in food processor with steel blade and process until smooth. 

Place olives and pimentos in processor and pulse two of three times until chopped. 

Place in air tight container and refrigerate. 
 

Per Serving : 115 Calories; 7g Fat (54.3% calories from fat); 11g Protein; 2g Carbohydrate; trace Dietary Fiber; 22mg Cholesterol; 162mg Sodium.  Exchanges: 1 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat.